Link to publisher version (URL)
The Australian Dietary Guidelines recommend we eat 30g of nuts - a small handful - each day. But many of us know nuts are high in calories and fat. So should we be eating nuts or will they make us gain weight?
Publication Details Citation
Neale, E., Tan, S., & Probst, Y. (2019). Health check: will eating nuts make you gain weight?. Faculty of Science, Medicine and Health - Papers: Part B. Retrieved from https://ro.uow.edu.au/smhpapers1/540