Breakfast cereals and health

Authors

Peter G. Williams, University of WollongongFollow

RIS ID

95680

Publication Details

Williams, P. (2014). Breakfast cereals and health. Food Australia, 66 (5), 34-37.

Link to publisher version (URL)

Food Australia

Abstract

A systematic literature review published in Advances in Nutrition examines the scientific evidence relating to the role of breakfast cereal in health. The Benefits of Breakfast Cereal Consumption: A Systematic Review of the EvidenceBase demonstrates breakfast cereal eaters are more likely to have a healthier diet and to weigh less, and are less likely to suffer from certain diseases, than people who eat other options, or who have no breakfast at all.