Eating walnuts everyday may help reduce insulin levels in people with type 2 diabetes. Smart Food Centre researchers at the University of Wollongong Professor Linda Tapsell, Kate Dehlsen, Beck Thorne, Jane O'Shea and Kiefer Zhang tell you how.
History
Citation
Tapsell, L. C., Dehlsen, K. M., Thorne, R. L., O'Shea, J. E. & Zhang, Q. (2009). Eat nuts for better diabetes management. Healthy & HeartWise, 44 54-55.