Trends within midlife professionals suggest individuals are increasingly seeking opportunities for career transitions, and are often searching for careers that are more intrinsically motivated, individually meaningful and self-congruent. However, developmental transitions are by their very nature stressful. This research seeks to understand how corporate professionals between the ages of 35-54 successfully manage midlife career transition amidst the stress and anxiety associated with that transition. The traditional approach to career transition is based on a competence framework either focusing on retraining or applying transferrable skills. This approach might not be most appropriate for corporate professionals over the age of 35. A strength-based approach is therefore being proposed in this paper as an alternative approach. Phenomenological research involving six professionals between the ages of 35-54 who have gone through the midlife career transition will be utilised to identify common experiences, and investigate what role strengths may play in managing ones career transition.