Young people, physical activity and the everyday: the Life Activity Project

I want to achieve a lot with my career and work wise so I know I have to put in the hours but then I feel like I’m missing out on the rest; like the social life, you know, just going for a bike ride, taking the kayak out, motorbike. And when you do think, alright, I’ve got the time to do it you are just so worn out that you just don’t want to do it. It’s too much effort. So you just feel tired all the time.